Another award! And a challenge!

Dove @ light.dove nominated me for this award:

Thanks, Dove!! (: And, here are 5 Likes/Dislikes of mine:

Likes!

1) Affection -- I love to give gifts, make gifts, give hugs and kisses, all that. I'm definitely a lover. I can hardly keep my hands off Jeremy. (:

2) Alone time -- I love spending time with my friends, but I also really enjoy shopping and doing errands by myself. It's peaceful!

3) Books -- They take me to a different place, ya know? They can also hit home in a way that nothing else can and teach me things I didn't expect to learn. I love them.

4) Movies -- I'm always in the mood for a good thriller/horror movie, but any kind is great! Especially in a movie theater. Something about it just makes my night!

5) Dark chocolate -- A notsoguilty pleasure of mine. Mmm!

Dislikes.

1) Ignorance -- Whether it's racism, sexism, gay bashing, whatever. I can not stand it. I live in the South and, I have to admit, there are more ignorant people than I'd like to deal with. It's hard for me to imagine having such a closed mind, and it really gets to me to say the least.

2) BUGS -- Ewww, they make me shudder!

3) Traffic -- Can't stand it! Maybe it's because I was in a bad wreck and all the other drivers make me nervous, but it puts me on edge.

4) Weird textures -- Mostly with food, I can't stand weird textures. haha Like mushrooms! Blech.

5) Losing things -- I definitely do this too much. I once lost two packs of birth control in a row. WHO DOES THAT!? How does that even happen!? Most of the time whatever I lost shows back up, but sometimes it doesn't. And it drives me crazy.

Next topic of discussion: I'm starting the PEWC -- The Positive Effect Water Challenge. (:

So, here's to guzzling as much water as I can stand! I can't wait to see how much better it makes me feel.

eat it!

11:00 AM: 2 fat free Nutrigrain waffles with sugar free syrup, yoplait light

1:15 PM: Fit & Active vegetable beef soup, sandwich thin with fat free cheddar, all natural fruit strip

2:40 PM: 1/2 baked potato with cheddar

6:00 PM: turkey rustica sandwich, baked chips, pickle spear

drink it! [x] [x] [x] [x] [x] [x] [x] [x]

A quote, some much needed realizations, and tons of pictures!

"Weight loss isn't about willpower or motivation; it's just the cumulative effect of tiny actions over time. Putting down the chocolate bars, putting on the running shoes. You just have to keep picking yourself up when you fall, over and over again, for however long it takes."

-the amazing adventures of dietgirl

I've been maintaining around 197 for the past month... or two. It's also been a crazy wonderful summer. I've had my first summer class, Jeremy's birthday, my birthday, a trip to Atlanta... and I'm looking forward to a wedding this weekend, the beach the next, Jeremy moving up early, and then the Zac Brown Band concert!

I didn't want worry about my weight to get in the way of enjoying all these things, so I've only been mildly aware of my body and what I've been putting into it for the past coupla months. But, what I need to realize is that it doesn't have to be all or nothing. I can enjoy these special occasions without completely falling off the wagon. And I also realize that it's good that I haven't GAINED and that just because I haven't been super healthy... doesn't mean I've undone all the good progress I've made in prior months.

I need to find a balance, because this whole summer it's been letting everything go and by the time I'm back on track... I'm letting everything go again for some other trip. This has got to stop -- it's a lifestyle change that I need to make work no matter where I am or what I'm doing. I allow myself everything in moderation, so why do I feel the need to eat all the great food in front of me like I'll never get to taste it ever again? I've never been good at balance, but here's to making more of an effort to not freak out the next month with all the exciting things I'm going to have going on.

On a lighter note... Pictures? Oh yeah. (:

Panorama from the top of a parking deck. Click the pictures to see the bigger, better versions! (:

This is the background on my computer now. So pretty!

Jellyfish are fascinating, terrifying creatures to me.

My favorite of us from the trip, squinty eyes and all. ♥

Sweet colory thing in the aquarium. haha 8)

THE CUTEST FISH EVERRR!

Big shark!

So many people there to see all the fishies.

Beautiful shot. (:

Sea dragon!

Us at the Hard Rock Cafe (:

My favorite player! I don't know if any of you saw the Braves game on the 15th, but he ran face first into the wall and got right back up and finished the game!

Awesome panorama of the field from our awesome seats!

Not zoomed in. Nope, we were in the first row!

Two pretty cute Braves fans. (:

The 29 Healthiest Foods on the Planet

I think I'm going to try to eat through the list of The 29 Healthiest Foods on the Planet. Numero dos is avocados:

"The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. One slice has 81 calories, 8 grams of fat and 3 grams of fiber. Try a few slices instead of mayonnaise to dress up your next burger."

I think I'm just going to put some on a turkey sandwich and see how I like it. I know that I love when restaurants put avocado on sandwiches, but who knows what else they add to that deliciously creamy spread. Depending on how that goes, I'll look up some other recipes to share!

eat it!

10:00 AM: 2 low fat Nutrigrain waffles with ICBINB, cinnamon, and sugar free syrup, 1/4 banana

12:30 PM: 1/2 a flatout with turkey, fat free cheddar, dijon, and... avocado! [which I've decided needs some additional flavor, so tomorrow I will find a recipe and whip it up] a handful of croutons, grapes, cherries

4:30 PM: 1/2 caesar salad, 1/2 smokey pepper jack turkey sandwich

drink it!

[x] [x] [x] [x] [x] [] [] []

the amazing adventures of diet girl.

This book is really hitting the spot. I can identify with everything she writes about. The more I read, the more I realize I need to get my shit together. I had a great birthday, but I have to get it together. I've stocked my kitchen with healthy food, and I can NOT afford to spend any more money on eating out. I'm going to Atlanta this Thursday and I literally need to save every penny I have left in my checking account. So, I'm going to enjoy cooking at home and hopefully get back into the habit. I not only need to continue losing weight, but saving money. This goes for after my trip, too, obviously.

It's time to crack down.

[this isn't from the amazing adventures of diet girl, btw. just a random picture i found somewhere. haha]

eat it!

10:00 AM: Kashi heart to heart warm cinnamon cereal with skim milk and a banana, watermelon

12:00 PM: bacon caesar salad, strawberries with fat free reddi whip

1:30 PM: chocolate rice cake with naturally more peanut butter with flax seed

6:30 PM: lean cuisine 4 cheese pizza

7:00 PM: fiber bar

9:30 PM: dark chocolate ♥

drink it!

[x] [x] [x] [x] [x] [x] [x] [x]

I'm bad at these title things.

Why am I up so early? I couldn't fall asleep til past 2:00 AM and here I am, up and fed before 9:00 AM. Don't be fooled -- I'm sleepy, my body just won't let me go back to sleep. So, I'm going to blog. Read the amazing adventures of dietgirl. Go to the gym. Declare my major! [exciting!] Then work from 5-10. Oh, yeah. And insert cooking and eating lots of healthy foods between those activities. (:

I'm feeling like weighing myself is a bad idea, for a few days anyway. After all, it took me a few days to gain those pounds... I should give myself a few days to lose it.

I know I posted this picture yesterday, but then I messed with it on picnik and felt it was worthy of reposting... just because I am head over heels in love with this guy. 37 more days until he moves up here!!! ♥

eat it!

8:30 AM: 2 low fat Nutri-grain waffles sprinkled with cinnamon, sugar free syrup, watermelon

9:35 AM: yoplait light

12:00 PM: 1/2 caesar salad, 1/2 turkey sandwich on 9 grain bread

4:00 PM: smart ones mini cheeseburger

10:30 PM: Jimmy John's =\

Birthday binge: OVER!

I feel like I've been gone forever! I went home Friday night for my birthday party -- where I proceeded to get silly drunk. I had a great time at home, even if it seemed like all I did was eat the whole time. I came back yesterday in time for work... I stayed a couple days longer than I was planning on, but it was well worth it to spend more time with my baby. (: The scale said I'm back up to 197ish this morning, but I know a lot of that is going to disappear as soon as I have a few days of good eating under my belt. Here are a few pictures from the weekend:

Jodi! Who I hadn't seen in forever. She rarely takes a serious picture. hahaha

Jasmine, such a gorgeous girl. (:

Baby! ♥

Grace and Courtney (:

There are more pictures, but I'll probably add more throughout the week. I'm glad to be back, and I'm excited to cook at home again. I just spent over $170 on groceries, and I'm considering photoblogging my meals this week. We'll see! (:

I made it!

I'm DONE! The final has been taken, and I feel good about it. (:
Now all we have to do is wait.

I neglected to mention last night that my sister was coming up with Joey for lunch today, since they're going off to the beach on my birthday. We went downtown for a while and I took some pictures! (:


Yummm, my delicious pineapple salsa from lunch. On top of the makeup bag my sister got me for my birthday. (:


You would think smiling in a picture would be the death of him. haha


I will have these in my house. So pretty! Hope everyone's having a great day out there! ♥