I weighed in at 196.1 today, and I want to keep seeing those lower numbers. I'm going to a wedding Saturday and I'll be with my boyfriend all weekend. Does this mean I need to just let go? NO! He knows all about my weight loss. It's not like I have to hide around him to seem "normal." I'm going to come back from home with a loss this time, I promise.
I'm thinking about making several chicken breasts and then freezing them today, so that I have easy meals later. I know a lot of people do it, and I think it'd really help me out. Any tips?
PEWC is going well -- got in my 8 cups yesterday, but I started late... so I'm hoping for even more than that today! Hope everybody is doing well!
Jeremy and I played with sparklers on my birthday... Pretty cool, huh? (:
10:30 AM: about 3/4 of a ruby red grapefruit, 1/2 cup of oats with cinnamon, truvia, and natural peanut butter
3:00 PM: chicken breast, cheddar, dijon on a sandwich round, snack pack of carrots with a 100 calorie pack of light ranch, arizona green tea with ginseng and honey
7:00 PM: 80 calorie soup at hand, bagel flat with reduced fat cream cheese, cherries
10:40 PM: chocolate rice cake with natural peanut butter, skim milk
drink it! [x] [x] [x] [x] [x] [x] [x] [x] +3!
15 minutes strength training
30 minutes, 2.03 miles on the elliptical